Stopping snoring with Snoreeze
Often when I meet up with friends, or sit at playgroups drinking coffee and eating biscuits, the conversation will always drift to how tired we all are and, inevitably, the subsequent rant about husbands who snore. “I had to sleep in the spare room!” my friend always tells me, stifling a yawn, “I’m sure it’s getting louder!”. And as the other women sit and nod, grumbling their displeasure at the warthog like noises which come from their other half, I sit there in silence, flushing with embarrassment, knowing that in our house. It’s me!!
In my defence there are many contributing factors to my snoring habit, the biggest being a whole host of allergies and sinus issues. Although there are many contributions to snoring – age, weight, alcohol, smoking, medication and pregnancy – for me, nasal congestion is the biggest culprit. When your nasal tissue swells, the airflow through your nose becomes blocked or restricted which may force you to breathe through your mouth. And this is totally the case with me!
I wake each morning with a sore, dry, itchy throat from a night of breathing through my mouth, and my husband wakes up each morning tired and irritated having spent his night listening to me snore! Over the years I have tried various snoring remedies without success, so when we were asked to review a Snoreeze Nasal Spray I was hopeful that this was something that would really help.
Snoreeze Nasal Spray targets snoring caused by a cold, allergies or a blocked nose, which sounded perfect for me! With a unique blend of natural active ingredients, including Lavender and Thyme, Menthyl Lactate and Xanthan Gum, it coats the nasal passages and opens the airways to provide effective snoring relief for up to 8 hours.
To use the nasal spray it tells you to blow your nose to clear the nasal passages, shake the bottle and spray twice in each nostril. And then it’s just a case of falling asleep and hoping for the best!!
The following morning I asked Gaz how my snoring had been that night. Unfortunately he couldn’t remember waking up to see if I was snoring or not, but the fact I hadn’t woke him with my snoring was a great sign! The second morning Gaz told me that he had woke in the night and although I was snoring, it was quieter, more nasal and far less annoying!
After the first week of using the Snoreeze nasal spray I felt I was waking feeling a little more refreshed, without a dry throat, and my nasal passage felt clearer. More importantly, Gaz reported that, although my snoring hadn’t stopped completely, it was no longer waking him in the night, or keeping him awake when he woke, and I think for both of us, that’s a real success!
Priced at £9.99 for up to 25 applications, I think that’s a small price to pay for a better nights sleep. I will certainly be making Snoreeze nasal spray an integral part of my bedtime routine, and recommend it to anyone who snores, or lives with a snorer!!
For more information visit www.snoreeze.com
** This is a collaborative post with Snoreeze **
Oh my goodness I need this for my partner – I am back in the spare room because of his snoring….arghhhh!! x
Oh bless you, Gaz paid me back the other night with snoring! I wasn’t amused! xx
I have recently just started snoring because of my medication, may definitely have to invest in this if it continues !!
It’s worth a try Lauren! xx
Looks like the ideal solution for anyone with a snoring partner!!!
Yep, it’s worked for me! xx
This sounds like a great product. I love that it is natural ingredients…it just seems better to being spraying thyme and lavender up your nose and not some un-nameable chemical. And, it is very reasonable for nearly a months worth of product.
I agree, and it really helps! xx
Awwe this sounds like a great product! I will definitely be telling my fiance about this. And results just after one week seems spectacular, this company really has their products in line.
They have different products for different causes of snoring. For me this has made a huge difference! xx
Yes I think the price is good too if it gives your partner 25 nights of great sleep. Glad to hear the results sound positive for you. Mich x
Yep it’s not bad at all for that! xx
I think the hubby needs this spray. I will be checking it out for sure. Sounds good.
I think we all know a snorer! Sadly it’s me! xx
My ex use to snore so badly if only I had heard of this back then ay could have helped with so many sleepless nights
Oh I bet! It’s a great product! xx
This sounds like a great product, this is something that I really need. I would love to try this.
It’s working well for us! xx
My younger brother who sleeps in the room next to mine is a terrible SNORER! Somestimes I wake up scared thinking theres someone in my room! He needs this desperately!
http://www.nmdiaries.com
Oh no!! Maybe slip it under his door! xx
I don’t know whether we have that out here, but I could definitely use it. I know I struggle with snoring. i would love anything which would help out with my snoring.
It can even wake us up when it’s really bad! I am constantly tired because of it! xx
This sounds like an amazing product! Will have to get this for my partner
It’s made a difference for me that’s for sure! xx
My daddy could do with Snoreeze nasal spray! My mummy has to wear ear plugs. Going to check out this spray.
Hahah good luck! xxz
My husband hates when I snore and I hate it when he wakes me up because I’m doing so! So if all this is is a nasal spray then I’m all for it!
You should give it a try! It’s definitely helping me! xx
Hubby and I have slept in separate rooms for a year now due to his snoring. Even with fully fitted, moulded ear plugs I can still hear him. He refuses to use Snoreez nasal and throat sprays which do work alongside the nose strips! He has no choice when we’re in hotel rooms. And even then it’s not stopped completely. He’s horrendous.
Oh god I feel for you! It must be exhausting listening to that every night!
Wish I saw this before I spent the night with my best friend. She snored all night long and I didn’t sleep a WINK LOL I like how this looks.. it feels like it is comfortable, you know?
Hahah that’s so funny! It’s a great product! xx
Oh my gosh, this is my hubby. Mostly because, like you, he has terrible problems with his sinuses, especially during allergy season. He knows he’s been snoring really loud when he wakes up in the morning, and even the pets have found a different room to sleep in! ps: Even when he sounds like a freight train, still love him and think he’s cute. xx
Oh bless you, you two are SO cute!! But yes, allergies have a lot to answer for! xx
I am definitely the snorer in our house, and it’s caused by a blocked nose and rhinitis I think. I will give this ago as it might help stop my husband complaining
It’s worth trying Zena, it’s really helped unblock my sinuses a little! xx
I’m just going to (not so) subtly send this blog post to my poor mum who never sleeps due to her bed shaking from a certain man! 😛
Hahah I hope it helps him!! xx
Oh so interesting to hear of a anti snoring product that works! Great product and I will get some of this for my hubby!!
Hope it works for you too! xx
It’s not hubby or I that snore – it’s Sebby. Sounds great for those that suffer though
Oh Megs snores too! So loud! xx
I really didn’t think I snored, but with technology and video being so accessible my kids and husband recorded me napping one day and sure enough I was snoring.
Hahah busted!!! xx
Snoreeze sounds like the solution to my problems. My partner keeps me up on most nights with her snoring. I keep nudging her to get her to stop. We both end up hardly sleeping comfortably.
I’ll get this for her and test it out.
Great read